do a FloatFit class
the FloatFit class is a 30 minute HIIT workout on water.
this low impact, cross training class gives you a fun full body workout.
burpees, lunges, squats, mountain climbers, the plank…. all on water!
Best feel-good workout EVER!! Never laughed so much. Know I’ll feel this tomorrow!
Not only is FloatFit unusual and lots of fun, it has heaps of benefits.