“Pools are not just for swimming anymore” say Good Morning America.
They have recently published an article about FloatFit Classes at TMPL Gym in New York.
The article explains “On water, there is an element of tranquillity to the sound of water. [It is] relaxing the mind [and] taking away inhibitions of balance because when you fall in the water, it is almost playful.”
Read more and watch a FloatFit Class in action here
Photo credit: Good Morning America