30 minutes designed to boost mental wellbeing and challenge balance. Merging breath and movement to strengthen body and mind.
Participants improve body imbalances and strengthen core stability.
Build general fitness
Enhance core stability
Quarterly programme releases and monthly updates ensure content is fresh and participants keep returning.
Water yoga is now a thing and this is the best fitness class you have never thought of.
You definitely do not need to be a yogi to enjoy it and get a good workout.
The shockingly hard new yoga class everyone is talking about.
You will be having too much fun on the water to realise you are actually working out.
A yoga and pilates inspired programme designed to centre the mind and challenge balance.
Suitable for all ages and abilities. Must be water confident.
To run FloatFit Classes please contact us.
We do not recommend taking a FloatFit Class if you are pregnant.
A change of clothes, towel and water.
FloatFit Classes are for all ages and abilities. Instructors adapt the exercises.
It varies. Up to 400 per class.
Contact locations for information about prices.
Complete Online Training. A FloatFit HIIT certificate is required.