We have teamed up once again with the Haymarket Hotel for our revolutionary FloatFit HIIT classes at the subterranean pool.
Set downstairs in the sleek 55ft swimming pool, keen fitness buffs will be taught a brand new and fun way of exercising under the expert eye of AquaPhysical’s instructor, Chris Unwin.
The FloatFit class is a 30 minute HIIT workout including burpees, lunges, squats, mountain climbers, the plank, stretching… all on water. This low impact, cross training class gives a full body workout.
To complete the session, afterwards guests will be treated to a Recovery Brunch at Brumus Restaurant which includes dishes such as crushed avocado on rye with grilled chorizo; freshly baked waffles, banana, strawberries; and sweetcorn chilli fritters with avocado, tomato, lime salsa and poached eggs.
Session one: 8.45am for a 9.00am start. 30 mins
£35 including training session (AquaBase and towel will be provided), mineral water and brunch at Brumus Bar and Restaurant
* Please note that there are no showering facilities available.** Please dress water ready (GYM LEGGINGS / SHORTS / SPORTS BRA / SPORTS TOP / SWIMWEAR) and bring a change of dry clothes for after the class.
FloatFit YOGA will run on alternating Saturday mornings alongside the FloatFit HIIT classes.