FloatFit TABATA Release Launch

FloatFit Instructors now have the new TABATA Release to energise their summer classes.

 

 

TABATA combines ultra-high intensity exercises and shorter rests.

Invented by Japanese scientist Dr. Izumi Tabata, it has an accelerated effect on aerobic and anaerobic systems than a regular HIIT workout.

https://www.youtube.com/watch?v=JQCiuejSVa4

2017-08-07T11:22:34+00:00 June 8th, 2017|