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Saturday 13th May, 9:00 am - 9:30 am
We have teamed up once again with the Haymarket Hotel to introduce our all-new FloatFit YOGA series to the subterranean pool.
Pushing yogis to their limit, the vinyasa classes will develop strength, balance and mindfulness on the specially engineered AquaBase on water. By taking to the pool, participants have the additional challenge of balance, this forces the mind to focus and the body to strengthen. Any imbalance is instantly identified and any muscle weaknesses can then be effectively strengthened.
To complete the session, afterwards guests will be treated to a Recovery Brunch at Brumus Restaurant which includes dishes such as crushed avocado on rye with grilled chorizo; freshly baked waffles, banana, strawberries; and sweetcorn chilli fritters with avocado, tomato, lime salsa and poached eggs.
Session one: 8.45am for a 9.00am start. 30 mins
£35 including training session (AquaBase and towel will be provided), mineral water and brunch at Brumus Bar and Restaurant
* Please note that there are no showering facilities available.** Please dress water ready (GYM LEGGINGS / SHORTS / SPORTS BRA / SPORTS TOP / SWIMWEAR) and bring a change of dry clothes for after the class.
FloatFit HIIT will run on alternating Saturday mornings alongside the FloatFit YOGA classes.