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Saturday 29th July, 9:00 am - 9:30 am

Book here for FloatFit HIIT at the Haymarket Hotel, London

We’ve partnered with the Haymarket Hotel, London to introduce FloatFit HIIT- a revolutionary cross training HIIT work out class in the pool

Set downstairs in the sleek 55ft swimming pool, keen fitness buffs will be taught a brand new and fun way of exercising under the expert eye of AquaPhysical’s instructor, Chris Unwin

The FloatFit class is a 30 minute HIIT workout including burpees, lunges, squats, mountain climbers, the plank, stretching… all on water. This low impact, cross training class gives a full body workout

To complete the session, afterwards guests will be treated to a Recovery Brunch at Brumus Restaurant which includes dishes such as crushed avocado on rye with grilled chorizo; freshly baked waffles, banana, strawberries; and sweetcorn chilli fritters with avocado, tomato, lime salsa and poached eggs

Timings:

Session one: 8.45am for a 9.00am start. 30 mins

Price:

£35 including training session (AquaBase and towel will be provided), mineral water and brunch at Brumus Bar and Restaurant

* Please note that there are no showering facilities available.** Please dress water ready (GYM LEGGINGS / SHORTS / SPORTS BRA / SPORTS TOP / SWIMWEAR) and bring a change of dry clothes for after the class.

FloatFit YOGA will run on alternating Saturday mornings alongside the FloatFit HIIT classes

Details

Date:
Saturday 29th July
Time:
9:00 am - 9:30 am
Class Category: